Anxiety disorder is a mental health condition marked by persistent feelings of worry, fear, or unease that go beyond normal stress and begin to interfere with daily life, relationships, and overall well-being. It encompasses different forms, such as generalized anxiety disorder, panic disorder, social anxiety disorder, specific phobias, and separation anxiety disorder.

Individuals struggling with anxiety may notice both physical and emotional symptoms. These can include rapid heartbeat, sweating, trembling, shortness of breath, racing thoughts, feelings of dread, or avoiding situations that trigger distress.

It’s important to remember that each person’s experience with anxiety is unique. What eases one individual’s symptoms may not be effective for another. At Healing Hope & Harmony Psychiatry, we take a personalized approach, working alongside you to create a treatment plan that fits your specific needs and supports your path toward relief and resilience.